yourPhysio anatomy lesson first; your hip flexors are the dominant muscle in the ‘knee to chest’ action. Anatomically known as your; Iliacus, Psoas Major and Minor, and your Quadratus Lumborum, these muscles are attached to your hip, to your lower back and your pelvis. Consequently, when overused or tight they can reconfigure your lumbar spine, … Continue reading
Middle of August, summer is coming to a close for many, as holidays end and the kids prepare for a new school year. We remember those summer foods, the bbq’s and oh, that unfortunate bout of back pain. You over did it; tubing on the lake, building a deck, moving into a new house. But … Continue reading
Many people ask; ‘what do you treat most often Downtown?’, to that I reply; “mostly neck and back injuries, just from sitting all day at a workstation”. Here’s where my 22 years of experience as a physiotherapist, who specializes in Occupational Ergonomics, or how we interact with our ‘work tasks’, benefits my patients of the … Continue reading
Since 1993, physiotherapy services upon immediate access, downtown convenience and with direct billing if possible…enjoy the Winnipeg Fringe Festival!