The feet are an important link in the kinetic chain that we sometimes forget about. The foot is a dynamic structure that needs to be strong and stable while also … Continue Reading Foot Pain? Winnipeg, you need to Strengthen your Arch or your ‘Sorels’ may hurt!
50+ tips for your Ergonomic Health in 2019, for students, office employees, even drivers in Winnipeg…those that almost sit for a living
You might think that just because you’re still in college, you don’t have to worry about the physical stresses and strains that 8-plus-hour work days put on your body. But … Continue Reading 50+ tips for your Ergonomic Health in 2019, for students, office employees, even drivers in Winnipeg…those that almost sit for a living
Need pain relief from; plantar fascitis, tennis / golfers’ elbow, frozen shoulder, low back trigger points, whiplash, cellulite? …could they all be ‘fascial distortions’ Winnipeg?
Fasciae are connective tissue structures that pervade the entire body. In the 1950s, the American biochemist Ida Rolf examined fasciae for the first time. She believed that the connective tissue or fasciae … Continue Reading Need pain relief from; plantar fascitis, tennis / golfers’ elbow, frozen shoulder, low back trigger points, whiplash, cellulite? …could they all be ‘fascial distortions’ Winnipeg?
Created for those alumni of Concourse Physiotherapy that want the latest articles, exercises and information regarding back pain, sciatica, degenerative disc disease, etc. This information is gathered, and reviewed by … Continue Reading your Concourse Physiotherapy Winnipeg update to prevent back pain
Created for those alumni of Concourse Physiotherapy that want the latest articles, exercises and information regarding neck pain, whiplash, headaches, etc. This information is gathered, and reviewed by the physiotherapist … Continue Reading your Physio updates for neck-shoulder pain in Winnipeg
Tennis Elbow more common in those who do not play racquet sports…Downtown Winnipeg computer users get Laser or ShockWave therapy today!
Q: My doctor says my elbow pain is due to tennis elbow. But I don’t play tennis. Could you explain how this has come about and what I can do … Continue Reading Tennis Elbow more common in those who do not play racquet sports…Downtown Winnipeg computer users get Laser or ShockWave therapy today!
yourPhysio is treating an increase in patients with neck and upper back pain. Computer use, tablets, smartphones or previously, just reading in bed bad habit were likely the causal factors. … Continue Reading Your SmartPhone habits may be the cause of ‘Text-Neck’ pain in Winnipeg
Radial Shockwave Therapy (rSWT) for muscle, joint, ligament and myofascial pain, brings the technology for disintegrating kidney stones in to the Physiotherapy clinic for chronic pain, musculoskeletal problems. It is … Continue Reading Chronic Pain? Here’s why you need to try Shockwave Therapy Winnipeg
Sciatica? Do you have lower back pain referred down the buttocks, or even the leg and foot; with numbness, tingling, abnormal sensation in those same areas? It is very common, … Continue Reading Floss? Dynamic stretching for Sciatica Back Pain in Winnipeg
If sitting is the ‘new disease’, then remember your ‘standing core’! Your ‘core’ includes any musculature about your central skeleton that may balance your trunk (not a booty remark). You … Continue Reading Get up to your Standing Core with Physiotherapy Winnipeg
The ‘Stabilized Spine’ golf swing, initially developed by H.J. Ferrante PT,and Tommy Nix (PGA Class A Professional), the stabilized golf swing allows golfers to be able to swing without injury. … Continue Reading Golf Season in Winnipeg, are you prepared?
As benefit dollars remain tight, we’re all looking for ways to DIY…whether it be online diagnosis, nutrition or exercise plans. Lately, in Downtown Winnipeg; ‘everyone’s asking about foam rollers’ and … Continue Reading Foam Rolling your way to less Back Pain Winnipeg
If you ‘sit-for-a-living’ at a computer, with ‘mouse oriented’ software; you are at risk of developing a painful condition called ‘computer or mouse or tennis elbow’. Since 1991, we have … Continue Reading Computer or Mouse or Tennis Elbow pain in Winnipeg
Is it really the best time to buy a car right now in Winnipeg? Deals on 2015’s…but that pothole filled test drive will make any salesperson cringe. What about the … Continue Reading Buy your next car or truck on Ergonomic Value Winnipeg
No pain, no gain, right? Well, not when it comes to your knees. Sore knees are a common complaint from workout fiends — and they can definitely be a downer. Making … Continue Reading If you know your Biomechanics, your Winnipeg Gym will not hurt
‘Tis the season, for those icy, snowy, seemingly unforgiving trails of winter. I see more people running in winter then ever before, with the advancement of clothing and shoes. It’s … Continue Reading “Tis the season of Winnipeg Winter Running