archives

physiotherapy winnipeg

This tag is associated with 26 posts

Tennis Elbow more common in those who do not play racquet sports…Downtown Winnipeg computer users get Laser or ShockWave therapy today!

Q: My doctor says my elbow pain is due to tennis elbow. But I don’t play tennis. Could you explain how this has come about and what I can do about it? A: “Tennis elbow” is a common term for a condition doctors call lateral epicondylitis. It’s caused by inflammation of the tendon that connects … Continue reading

Redeem this iPhone Pass in Passbook or Google Wallet for next day physiotherapy service in Winnipeg

yourPhysio Pass Walking via the indoor walkway, through Winnipeg Square, under the Portage & Main Concourse, into TD Centre (201 Portage), keep going through the Exchange District Parkade, up to ground level Albert Street…and you’ve stayed warm, indoors to my door! Download this iPhone Pass to your Passbook app or to Google Wallet; please bring … Continue reading

Glucosamine, Chondroitin supplements for Joint Pain in Downtown Winnipeg

If you work in Downtown Winnipeg, you experience the ‘hardness’ of your daily commute. It is a ‘concrete jungle’, and the impact on your feet, knees, hips and back can be felt on a daily basis. We all know someone who takes ‘vitamins’, or some kind of ‘supplement’ with the latest health benefit. I get … Continue reading

Seasonal Back Pain during Golf? Physiotherapy Winnipeg yourPhysio.com

Again? that seasonal back pain is back…and consecutive golf games are impossible, not to mention your regular league match at any of the golf courses in Winnipeg. One likely culprit; your hip flexors! Yeah, those muscles that lift your knee towards your chest are connected to your back, specifically your lower lumbar spine and pelvis. … Continue reading

Canada’s Growing Demand for Ergonomics in Kitchens…for Aging in Winnipeg Place, for the disabled and the post Surgical

As the first Boomers move into their later 60’s, their growing demand for services, for activity and for health has spurred the demand for ergonomics in kitchen design. Aging in place is a term used to describe a person living in the residence of their choice, for as long as they are able, as they … Continue reading

Consider your back, shoulders, hips when buying your next mattress Winnipeg…some tips from yourPhysio

Many people complain of back pain soon after they get out of the bed. Whether it be a combination of tight muscles, stiff joints or general aches, this is a common complaint at any age in Winnipeg. Although, many fail to sense the link between the back pain and the bedding that they use, research … Continue reading

Post-Operation? Surgery? into Rehab yet Winnipeg? need yourPhysio asap…

Joints just say no. Muscles grow weak.   We all know the body’s ability to do the mind’s bidding often falters later in life. But the effects of age on function can be especially unforgiving when you’re hospitalized. Knee replacements, hip replacement, arthritis, rotator cuff, spinal fusions, laminectomies, osteotomies…all common surgical procedures happening in Winnipeg … Continue reading

MPI says 20,000 motor vehicle accidents in December, is this you? Winnipeg? Whiplash?

In my opinion, our Winnipeg streets have never been so bad in my lifetime; streets like Portage, Main, Pembina, Henderson have become obstacle courses of ruts and ice. Today, another 10,000 accidents reported by MPI in the last two weeks! Cmon Winnipeg, we are the resilient drivers of Canada, we’ve probably seen it all! Little … Continue reading

Shovelling in Winnipeg’s Extremes; know your Biomechanics, your limitations and your Physio

A great bulletin from the Heart and Stroke Foundation; Snow shovelling may be dangerous for some hearts Snow shovelling may be dangerous for some hearts. Reports have linked snow shovelling in extreme cold weather to an increased risk of hospitalization or death due to heart attacks. The Heart and Stroke Foundation advises taking extra precautions … Continue reading

It’s heavy snow Winnipeg, learn about rotator cuff injuries, the winter cold and shovelling

It’s snowing this morning in Winnipeg; the first heavy blast of winter this season. Car accidents, falls and shovelling injuries are inevitable. Beware of your posture, the load, your balance and fitness level before you ‘shovel for hours’. The shoulder, and its supporting rotator cuff group of muscles are highly susceptible to those strains n … Continue reading

Concourse Physio

204- 9438411 or 204-2 9 1 8 4 1 2 text mobile
2017 FEES $74 Initial Assessment, $64 any Subsequent Treatment always accepting new clients daily; lunch apps available

Twitter Updates

yourPhysio.com 25 years later…

as we move towards 25 years in the Downtown Winnipeg ExchangeDecember 27th, 2018
13 months to go.