You’re back is Achy, You’re neck may be Sore, and You Have No Idea Why…It feels like muscle pain, but unlike a tight hamstring, hip flexor or shoulder that makes … Continue Reading Active Release, Myofascial Release, Trigger Point release therapies for back pain in Winnipeg by Physiotherapy Winnipeg
Our first snow fall has come and gone in Winnipeg, unfortunately for those who lost their hydro in the first blizzard of this winter season in Manitoba, it dragged on … Continue Reading Snow, garbage, warm winds and bags of leaves in Winnipeg, need Physiotherapy?
It’s almost the end of September in Winnipeg, and its all too common on the soccer field and basketball court. An athlete jumps to get the ball, lands and blows … Continue Reading Winnipeg Soccer, as outdoor ends, indoor begins and the knee injuries need Physiotherapy
Back pain is still, just too common. Our medical treatments tend to be too reactive and not proactive. Most people know that they should be exercising more, not sitting for … Continue Reading Back pain in Winnipeg, your remedies; from analgesic creams to core exercises, and physiotherapy
Whether it be at work, rest or play; a candy bar cannot make that pain go away…but your ergonomics at the workstation, at home or doing any activity can make … Continue Reading your Ergonomics, line of sight and that nagging neck-shoulder-upper back pain, by Physiotherapy Winnipeg
For almost 20 years, I have been the bearer of bad news for Winnipeg women in Downtown Winnipeg. Those with plantar fascitis, knee pain, iliotibial band syndrome, hip pain, back … Continue Reading your Shoes could be the source of your Pain…your gait and Physiotherapy Winnipeg
According to the Orthpedic Society for North America; knee sprains, especially those of the anterior cruciate ligament (or ACL) have risen 400% over the last decade. We are trying to … Continue Reading Is your Winnipeg summer, play time limited by a joint sprain ; tennis? golf? walking?
Really…too many media driven articles on sitting as a disease”…since 1991, it’s been a necessary evil of our increasingly computer driven ergonomics at work, rest and play; the desktop, the … Continue Reading Sitting a ‘disease in Winnipeg? Just a necessary evil of our computer driven ergonomics Downtown
Many people ask; ‘what do you treat most often Downtown?’, to that I reply; “mostly neck and back injuries, just from sitting all day at a workstation”. Here’s where my … Continue Reading Sitting in Winnipeg; an Ergonomic approach to your Physiotherapy needs