Middle of August, summer is coming to a close for many, as holidays end and the kids prepare for a new school year. We remember those summer foods, the bbq’s and oh, that unfortunate bout of back pain. You over did it; tubing on the lake, building a deck, moving into a new house. But these events can mimic each other…
I have had many patients complain of back pain, the purest form of mechanical back pain; a lumbar ligament sprain. Maybe some sciatica. But many have mentioned a sore side, soreness to the abdomen or even into the front pelvis.
Irritable Bowel Syndrome can include back pain as a symptom, and even mimic, many of its signs and symptoms. IBS is more affected by ‘stress’ than actual bowel distension; stress at work, home or play, it is another sign of stress that is gaining prevalence in our work-life balance.
Oh that King, fries and chocolate shake was amazing. Once a year, the ‘pilgrimage’ to the finest Winnipeg has to offer, Mrs. Mike’s on Tache.Truly, the best Winnipeg burger for years; my first in 1980!
But as we all have experienced, after a big meal it just may not sit right, and that tension we feel all around the belly can imitate what 4 out of five Canadians will experience some time in their life, back pain. Know your biomechanics, learn the preventative exercises and play safe.
Next, how bout these shoes?