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back pain winnipeg, ergonomics, physical therapy winnipeg, physiotherapist winnipeg, physiotherapy winnipeg downtown, universal design

Sitting a ‘disease in Winnipeg? Just a necessary evil of our computer driven ergonomics Downtown

Really…too many media driven articles on sitting as a disease”…since 1991, it’s been a necessary evil of our increasingly computer driven ergonomics at work, rest and play; the desktop, the laptop, the smartphone, the tablet, next?

But then why are exercise plans so quick to add the situp? or bench press? or knee extension? All of these place our biomechanics, our posture into greater flexion! Beware, add more extension exercises now! add those planks!

Give yourself more reasons to stand…even every 12 minutes is ideal. If you cannot figure it out, give me a call…your ergonomics may be your disease…and you are not retiring anytime soon.

About yourPhysio

Since 1991, we've been yourPhysio for over 25 years; with the first Physiotherapist in a Fitness facility in Winnipeg '92, the first Corporate Ergonomic Initiative for Winnipeg '93, the first musculoskeletal laser '94, the first Golf Performance Rehab Centre in Manitoba '95 ...now 2018, we continue to provide the best (as reviewed by our clients) physiotherapy services for Downtown Winnipeg

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Concourse Physio

204- 9438411 or 204-2 9 1 8 4 1 2 text mobile
2018 FEES $79 Initial Assessment, $69 any Subsequent Treatment always accepting new clients daily; lunch apps available

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yourPhysio.com 25 years later…

as we move towards 25 years in the Downtown Winnipeg ExchangeDecember 27th, 2018
6 months to go.
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